Brodie Johnston 30:00 row
6,728
Meters
30:00.0
Time
2:13.7
Pace
408
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
October 29, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,728 | 2:13.7 | 146 | 803 | 23 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 24 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 24 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 24 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 751 | 23 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 24 |