Brodie Johnston 30:00 row
6,761
Meters
30:00.0
Time
2:13.1
Pace
411
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
October 30, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,761 | 2:13.1 | 148 | 810 | 24 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 24 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 812 | 24 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 25 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 781 | 24 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 24 |