Brodie Johnston 30:00 row
6,702
Meters
30:00.0
Time
2:14.2
Pace
403
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
November 01, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,702 | 2:14.2 | 145 | 797 | 24 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 25 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 835 | 25 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 24 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 735 | 24 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 757 | 25 |