Brodie Johnston 30:00 row
6,423
Meters
30:00.0
Time
2:20.1
Pace
376
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
November 02, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,423 | 2:20.1 | 127 | 737 | 23 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 25 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 24 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 751 | 24 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 23 |
| 30:00.0 | 1,224 | 2:27.0 | 110 | 678 | 23 |