Brodie Johnston 10:00 row
2,180
Meters
10:00.0
Time
2:17.6
Pace
128
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
November 04, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,180 | 2:17.6 | 134 | 768 | 128 | 23 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 23 |
| 4:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 23 |
| 6:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 23 |
| 8:00.0 | 434 | 2:18.2 | 132 | 780 | 26 | 23 |
| 10:00.0 | 458 | 2:11.0 | 156 | 840 | 28 | 24 |