Brodie Johnston 5:00 row
1,184
Meters
5:00.0
Time
2:06.6
Pace
75
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
November 05, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 24 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 24 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 25 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 25 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 26 |