Brodie Johnston 4:00 row
984
Meters
4:00.0
Time
2:01.9
Pace
65
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
November 07, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 984 | 2:01.9 | 193 | 964 | 25 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 25 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 25 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 26 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 |