Brodie Johnston 30:00 row
6,368
Meters
30:00.0
Time
2:21.3
Pace
367
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
November 08, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,368 | 2:21.3 | 124 | 726 | 23 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 24 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 24 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 749 | 24 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 705 | 23 |
| 30:00.0 | 1,219 | 2:27.6 | 109 | 674 | 23 |