Brodie Johnston 30:00 row
6,542
Meters
30:00.0
Time
2:17.5
Pace
386
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
November 09, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,542 | 2:17.5 | 134 | 762 | 23 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 24 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 24 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 807 | 24 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 23 |
| 30:00.0 | 1,237 | 2:25.5 | 114 | 690 | 24 |