Brodie Johnston 30:00 row
6,348
Meters
30:00.0
Time
2:21.7
Pace
366
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
November 10, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,348 | 2:21.7 | 123 | 722 | 24 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 24 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 24 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 727 | 24 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 665 | 24 |
| 30:00.0 | 1,186 | 2:31.7 | 100 | 644 | 24 |