Brodie Johnston 30:00 row
6,544
Meters
30:00.0
Time
2:17.5
Pace
386
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
November 11, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,544 | 2:17.5 | 135 | 763 | 23 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 24 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 24 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 24 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 23 |
| 30:00.0 | 1,230 | 2:26.3 | 112 | 684 | 24 |