Brodie Johnston 30:00 row
6,674
Meters
30:00.0
Time
2:14.8
Pace
399
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
November 15, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,674 | 2:14.8 | 143 | 791 | 24 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 25 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 25 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 25 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 24 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 755 | 25 |