Brodie Johnston 30:00 row
6,546
Meters
30:00.0
Time
2:17.4
Pace
387
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
November 16, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,546 | 2:17.4 | 135 | 763 | 24 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 25 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 25 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 24 |
| 24:00.0 | 1,229 | 2:26.4 | 111 | 683 | 24 |
| 30:00.0 | 1,237 | 2:25.5 | 114 | 690 | 24 |