Brodie Johnston 6:22 row
1,315
Meters
6:22.0
Time
2:25.2
Pace
74
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
November 17, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.0 | 1,315 | 2:25.2 | 114 | 697 | 74 | 21 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 22 |
| 6:22.0 | 250 | 2:44.0 | 79 | 570 | 13 | 18 |