Brodie Johnston 30:00 row
6,771
Meters
30:00.0
Time
2:12.9
Pace
412
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
November 18, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,771 | 2:12.9 | 149 | 812 | 24 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 24 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 805 | 24 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 24 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 24 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 25 |