Brodie Johnston 30:00 row
6,586
Meters
30:00.0
Time
2:16.6
Pace
390
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
November 19, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,586 | 2:16.6 | 137 | 772 | 24 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 816 | 24 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 783 | 24 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 794 | 24 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 24 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 24 |