Brodie Johnston 30:00 row
6,586
Meters
30:00.0
Time
2:16.6
Pace
390
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
November 19, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,586 | 2:16.6 | 137 | 780 | 390 | 24 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 820 | 82 | 24 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 790 | 79 | 24 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 810 | 81 | 24 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 720 | 72 | 24 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 760 | 76 | 24 |