Brodie Johnston 30:00 row
6,500
Meters
30:00.0
Time
2:18.4
Pace
382
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
November 20, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,500 | 2:18.4 | 132 | 753 | 24 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 24 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 24 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 25 |
| 24:00.0 | 1,246 | 2:24.4 | 116 | 699 | 24 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 25 |