Brodie Johnston 30:00 row
6,582
Meters
30:00.0
Time
2:16.7
Pace
390
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
November 21, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,582 | 2:16.7 | 137 | 771 | 24 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 816 | 24 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 24 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 24 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 24 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 25 |