Brodie Johnston 30:00 row
6,734
Meters
30:00.0
Time
2:13.6
Pace
407
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
November 22, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,734 | 2:13.6 | 147 | 804 | 25 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 25 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 25 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 25 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 25 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 25 |