Brodie Johnston 30:00 row
6,746
Meters
30:00.0
Time
2:13.4
Pace
408
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
November 23, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,746 | 2:13.4 | 147 | 807 | 24 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 816 | 24 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 25 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 24 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 24 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 25 |