Brodie Johnston 30:00 row
6,602
Meters
30:00.0
Time
2:16.3
Pace
392
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
November 24, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,602 | 2:16.3 | 138 | 775 | 24 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 24 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 24 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 25 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 24 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 735 | 24 |