Brodie Johnston 30:00 row
6,261
Meters
30:00.0
Time
2:23.7
Pace
357
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
November 27, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,261 | 2:23.7 | 118 | 705 | 24 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 24 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 747 | 24 |
| 18:00.0 | 1,222 | 2:27.2 | 110 | 676 | 24 |
| 24:00.0 | 1,223 | 2:27.1 | 110 | 677 | 24 |
| 30:00.0 | 1,209 | 2:28.8 | 106 | 664 | 24 |