Brodie Johnston 30:00 row
6,613
Meters
30:00.0
Time
2:16.0
Pace
393
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
November 28, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,613 | 2:16.0 | 139 | 786 | 393 | 24 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 790 | 79 | 24 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 800 | 80 | 25 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 820 | 82 | 25 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 750 | 75 | 24 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 770 | 77 | 25 |