Brodie Johnston 30:00 row
6,325
Meters
30:00.0
Time
2:22.2
Pace
362
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
November 29, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,325 | 2:22.2 | 121 | 718 | 24 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 24 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 24 |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 717 | 24 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 697 | 24 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 703 | 25 |