Brodie Johnston 30:00 row
6,709
Meters
30:00.0
Time
2:14.1
Pace
404
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
November 30, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,709 | 2:14.1 | 145 | 798 | 24 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 24 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 24 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 24 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 24 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 807 | 25 |