Brodie Johnston 30:00 row
6,664
Meters
30:00.0
Time
2:15.0
Pace
398
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
December 01, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,664 | 2:15.0 | 142 | 788 | 24 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 24 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 25 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 25 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 759 | 24 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 772 | 25 |