Brodie Johnston 30:00 row
6,672
Meters
30:00.0
Time
2:14.8
Pace
401
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
December 04, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,672 | 2:14.8 | 143 | 790 | 401 | 24 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 75 | 24 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 805 | 81 | 24 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 88 | 25 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 79 | 25 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 78 | 25 |