Brodie Johnston 30:00 row
6,858
Meters
30:00.0
Time
2:11.2
Pace
422
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
December 05, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,858 | 2:11.2 | 155 | 832 | 422 | 24 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 82 | 24 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 84 | 25 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 88 | 25 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 81 | 25 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 855 | 87 | 25 |