Brodie Johnston 30:00 row
6,466
Meters
30:00.0
Time
2:19.1
Pace
377
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
December 20, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,466 | 2:19.1 | 130 | 746 | 24 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 25 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 24 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 24 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 24 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 25 |