Brodie Johnston 30:00 row
6,444
Meters
30:00.0
Time
2:19.6
Pace
376
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
December 22, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,444 | 2:19.6 | 128 | 742 | 376 | 24 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 81 | 25 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 75 | 24 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 77 | 24 |
| 24:00.0 | 1,237 | 2:25.5 | 114 | 690 | 70 | 23 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 718 | 73 | 24 |