Brodie Johnston 30:00 row
6,722
Meters
30:00.0
Time
2:13.8
Pace
405
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
December 23, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,722 | 2:13.8 | 146 | 801 | 405 | 25 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 80 | 25 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 81 | 25 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 86 | 25 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 76 | 25 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 82 | 25 |