Brodie Johnston 30:00 row
6,575
Meters
30:00.0
Time
2:16.8
Pace
388
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
December 25, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,575 | 2:16.8 | 136 | 769 | 24 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 25 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 24 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 24 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 24 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 769 | 24 |