Brodie Johnston 30:00 row
6,646
Meters
30:00.0
Time
2:15.4
Pace
396
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
December 27, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,646 | 2:15.4 | 141 | 785 | 24 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 25 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 25 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 25 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 768 | 24 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 25 |