Brodie Johnston 30:00 row
6,605
Meters
30:00.0
Time
2:16.2
Pace
392
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
December 30, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,605 | 2:16.2 | 138 | 776 | 24 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 24 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 24 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 789 | 24 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 754 | 24 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 777 | 24 |