Brodie Johnston 30:00 row
6,589
Meters
30:00.0
Time
2:16.5
Pace
390
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
December 31, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,589 | 2:16.5 | 137 | 780 | 390 | 25 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 25 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 790 | 79 | 25 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 810 | 81 | 25 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 760 | 76 | 25 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 770 | 77 | 25 |