Brodie Johnston 30:00 row
6,677
Meters
30:00.0
Time
2:14.7
Pace
401
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
January 03, 2026 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,677 | 2:14.7 | 143 | 791 | 401 | 24 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 79 | 25 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 789 | 80 | 24 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 82 | 25 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 75 | 24 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 85 | 25 |