Brodie Johnston 30:00 row
6,667
Meters
30:00.0
Time
2:14.9
Pace
399
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
January 07, 2026 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,667 | 2:14.9 | 142 | 789 | 399 | 24 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 80 | 24 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 788 | 79 | 25 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 82 | 25 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 748 | 76 | 24 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 82 | 25 |