Brodie Johnston 30:00 row
6,654
Meters
30:00.0
Time
2:15.2
Pace
398
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Drag Factor | 83 |
January 10, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,654 | 2:15.2 | 141 | 786 | 25 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 25 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 25 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 25 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 25 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 25 |