Brodie Johnston 30:00 row
6,583
Meters
30:00.0
Time
2:16.7
Pace
390
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
January 11, 2026 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,583 | 2:16.7 | 137 | 771 | 390 | 24 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 25 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 81 | 25 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 82 | 25 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 74 | 24 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 724 | 73 | 25 |