Brodie Johnston 30:00 row
6,721
Meters
30:00.0
Time
2:13.9
Pace
404
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
January 24, 2026 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,721 | 2:13.9 | 146 | 808 | 404 | 24 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 24 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 800 | 80 | 25 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 830 | 83 | 25 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 790 | 79 | 25 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 850 | 85 | 25 |