Brodie Johnston 30:00 row
6,537
Meters
30:00.0
Time
2:17.6
Pace
385
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
January 26, 2026 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,537 | 2:17.6 | 134 | 761 | 385 | 24 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 80 | 25 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 82 | 25 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 78 | 25 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 71 | 24 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 74 | 24 |