Brodie Johnston 30:00 row
6,524
Meters
30:00.0
Time
2:17.9
Pace
384
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
January 27, 2026 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,524 | 2:17.9 | 133 | 758 | 384 | 24 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 80 | 25 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 81 | 25 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 78 | 24 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 709 | 72 | 24 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 724 | 73 | 24 |