Brodie Johnston 30:00 row
6,641
Meters
30:00.0
Time
2:15.5
Pace
397
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
January 31, 2026 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,641 | 2:15.5 | 141 | 783 | 397 | 24 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 76 | 24 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 789 | 80 | 24 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 83 | 24 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 768 | 78 | 24 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 80 | 24 |