Brodie Johnston 30:00 row
6,420
Meters
30:00.0
Time
2:20.1
Pace
373
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Drag Factor | 82 |
February 01, 2026 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,420 | 2:20.1 | 127 | 737 | 373 | 23 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 76 | 23 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 76 | 23 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 747 | 76 | 24 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 73 | 23 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 72 | 24 |