Brodie Johnston 30:00 row
6,500
Meters
30:00.0
Time
2:18.4
Pace
381
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
February 04, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,500 | 2:18.4 | 132 | 753 | 381 | 24 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 24 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 78 | 24 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 761 | 77 | 24 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 733 | 74 | 24 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 76 | 24 |