Brodie Johnston 30:00 row
6,365
Meters
30:00.0
Time
2:21.3
Pace
368
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Drag Factor | 83 |
February 05, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,365 | 2:21.3 | 124 | 726 | 368 | 23 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 77 | 24 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 735 | 74 | 23 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 73 | 23 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 691 | 70 | 23 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 723 | 74 | 24 |