Brodie Johnston 30:00 row
6,676
Meters
30:00.0
Time
2:14.8
Pace
400
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
February 07, 2026 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,676 | 2:14.8 | 143 | 791 | 400 | 24 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 24 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 82 | 24 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 84 | 24 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 754 | 77 | 24 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 799 | 81 | 24 |