Brodie Johnston 30:00 row
6,308
Meters
30:00.0
Time
2:22.6
Pace
360
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Drag Factor | 81 |
February 13, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,308 | 2:22.6 | 121 | 714 | 360 | 23 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 23 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 72 | 23 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 23 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 74 | 23 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 704 | 71 | 23 |