Brodie Johnston 30:00 row
6,573
Meters
30:00.0
Time
2:16.9
Pace
388
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Drag Factor | 83 |
February 18, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,573 | 2:16.9 | 136 | 769 | 388 | 23 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 77 | 23 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 80 | 24 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 77 | 23 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 75 | 23 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 79 | 24 |