Brodie Johnston 30:00 row
6,614
Meters
30:00.0
Time
2:16.0
Pace
393
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
February 21, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,614 | 2:16.0 | 139 | 778 | 393 | 24 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 24 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 80 | 24 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 829 | 84 | 24 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 741 | 75 | 24 |
| 30:00.0 | 1,299 | 2:18.5 | 132 | 752 | 76 | 25 |